7 Nutrient-Rich Foods That Naturally Help Control Sebum Levels And Prevent Acne
Excess sebum can clog pores and lead to acne, but the right foods can help balance it naturally. These 7 nutrient-rich foods support hormonal balance and skin health from the inside out. Packed with vitamins, antioxidants, and healthy fats, they help control oil production.
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Excess sebum can clog pores and lead to acne, but the right foods can help balance it naturally. These 7 nutrient-rich foods support hormonal balance and skin health from the inside out. Packed with vitamins, antioxidants, and healthy fats, they help control oil production.
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