Want To Lose 5–10 Kgs In 90 Days? Tamannaah Bhatia’s Trainer Shares 3 Key Habits
Looking to shed 5–10 kgs in 90 days? Tamannaah Bhatia’s trainer shares three simple, effective habits. Focus on protein-rich meals, staying hydrated, and regular exercise for sustainable weight loss. Avoid fad diets and embrace small lifestyle changes for long-term results. Consistency, patience, and mindful habits are the real keys to achieving your fitness goals.
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Looking to shed 5–10 kgs in 90 days? Tamannaah Bhatia’s trainer shares three simple, effective habits. Focus on protein-rich meals, staying hydrated, and regular exercise for sustainable weight loss. Avoid fad diets and embrace small lifestyle changes for long-term results. Consistency, patience, and mindful habits are the real keys to achieving your fitness goals.
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