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Navratri 2024: Fasting, Fitness, And Festivities – A Perfect Balance
Fitness during Navratri doesn’t have to take a backseat while fasting. By modifying your workout routine, eating the right foods, staying hydrated, and practicing mindful activities like yoga and meditation, you can stay fit and active without compromising on the spiritual essence of the festival.
Fitness during Navratri doesn’t have to take a backseat while fasting. By modifying your workout routine, eating the right foods, staying hydrated, and practicing mindful activities like yoga and meditation, you can stay fit and active without compromising on the spiritual essence of the festival.
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