Sawan 2024: Check What To Eat, What To Avoid, And How To Maintain Precautions
During this time, we should include sattvic foods in our diet such as fruits, vegetables, nuts, and whole grains. Considering the heat of the season, it is advisable to consume plenty of water, juices, etc. However, milk consumption should be avoided.
![Sawan 2024: Check What To Eat, What To Avoid, And How To Maintain Precautions](https://english.cdn.zeenews.com/sites/default/files/2024/07/25/1448951-image-8.jpg)
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