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Self-Love And Care: Essential Skin Care Tips To Shine
A skin-friendly diet leads to long-term radiance. What you eat directly impacts your skin health. Foods rich in vitamin C (citrus fruits, bell peppers) boost collagen production, while vitamin E (almonds, avocados) helps protect the skin from environmental damage.
A skin-friendly diet leads to long-term radiance. What you eat directly impacts your skin health. Foods rich in vitamin C (citrus fruits, bell peppers) boost collagen production, while vitamin E (almonds, avocados) helps protect the skin from environmental damage.
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